See All The Visuals From Today's Episode here ==> #RunPainFree Injury Recovery Show Shin splints are common, but that doesn’t mean they’re normal! ...View Details

Welcome to the #RunPainFree podcast. Today, Coach Jessica Marie Rose Leggio gives you the answers to a common and commonly misunderstood running injur...View Details

Welcome to the #RunPainFree Podcast! Today, your coach Jessica Marie Rose Leggio focuses her talk on Tens machines. Maybe you have one, perhaps you he...View Details

Running Injuries: How To Win The Emotional Battle of Injuries MENTIONED LINKS Resources & Programs To Run Pain Free: #RunPainFree Injury Recovery ...View Details

Welcome to the #RunPainFree podcast! In today's episode, Coach Jessica Marie Rose Leggio debunks the rampant hogwash on familiar running form cues. St...View Details

Welcome to the #RunPainFree podcast. Today, Coach Jessica Marie Rose is talking about all things programming. She discusses: Why tailored programs are...View Details

Welcome to the #RunPainFree Podcast. Today, Coach Jessica Marie Rose Leggio talks with Scott Douglas, author of The Athlete's Guide to CBD. They discu...View Details

Welcome once again to the #RunPainFree podcast. Today, Coach Jessica Marie Rose Leggio gives you the low down on your IT Band. If you thought it was...View Details

Welcome to the #RunPainFree Podcast! In today's episode, Coach Jessica Marie Rose Leggio speaks with leading elite sport sleep coach Nick Littlehales....View Details

Before we start the show, if you want to know "How To Run Pain Free and Recover From A Run Injury Without Having To Stop Running (Even If You Have No ...View Details

Today's show is about How To Overcome Your Fear Of Getting Injured, and if you want to know more about recovering from an injury, this Free Webinar, P...View Details

Today Coach Jessica Marie Rose Leggio aims for the rising popularity of massage therapy guns and how they may cause injuries. If you're stonewalled by...View Details

The mental health benefits of running are numerous, yet talking directly about depression is often pushed to the side in running circles. Get an Asses...View Details

In today's episode, Coach Jessica Marie Rose Leggio speaks with Lisa Jhung about Simple Hacks To Love ❀️ Β Running πŸƒβ€β™€οΈ (With Lisa Jhung). Get an Asses...View Details

In today's episode, Coach Jessica Marie Rose Leggio aims at a rampant misconception in the running world. But first, if you're disappointed by the fac...View Details

In this episode, Coach Jessica Marie Rose Leggio tells you how to recover from an injury and progress you're running simultaneously. It's something mo...View Details

In today's episode, Coach Jessica Marie Rose Leggio talks you through what you need to know so you can get out running with your kids in the stroller....View Details

In today's episode, Coach Marie Rose Leggio interviews Martinus Evans. Get an Assessment With Jessica:Β https://www.runpainfreenow.com. He offers up wi...View Details

In today's episode, Coach Jessica Marie Rose Leggio speaks with olympian Loretta Claiborne. Get an Assessment With Jessica:Β https://www.runpainfreenow...View Details

Celebrating the life and legacy of Ted Corbitt In today's episode, Coach Jessica Marie Rose speaks with running historian Gary Corbitt. Gary is the so...View Details

Β In today's podcast, Coach Jessica Marie Rose Leggio interviews cardiologist Dr. Rachel Bond. Get an Assessment With Jessica:Β https://www.runpainfreen...View Details

In today's episode, coach Jessica Marie Rose Leggio addresses the misinformation you will run into online. If you are someone who turns to social medi...View Details

In today's episode, coach Jessica Marie Rose Leggio talks with sports psychologist Dr. Jim Taylor on the importance of adding mental training into you...View Details

In this episode, coach Jessica Marie Rose Leggio offers up a complete checklist to keep you running injury-free. So get out your pen, paper, phone, co...View Details

In today's episode, coach Jessica Marie Rose Leggio offers up pearls of wisdom for any runner who suffers from sprained ankles. She explains why ankle...View Details

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